Class Schedule

Find the perfect class time for you or your child. New classes added regularly.

Weekly Training Schedule

All classes are open to enrolled members. Not a member yet? Book a free trial and we'll show you around.

Schedule subject to change — check with the front desk for the latest updates
ProgramMondayTuesdayWednesdayThursdayFridaySaturday
Little Champions
Ages 5–7 · 30 min
5:15–5:45 PM 4:00–4:45 PM 5:15–5:45 PM 4:00–4:45 PM
PMA Kids
Ages 8–12 · 45–60 min
4:00–4:45 PM 4:45–5:45 PM 4:00–4:45 PM 4:45–5:45 PM
Teens/Adults
Ages 12–19 · 60 min
7:00–8:00 PM 7:00–8:00 PM
Adults Krav Maga and Kickboxing
Ages 16+ · 60 min
7:00–8:00 PM 7:00–8:00 PM
Family Class
Ages 4+ · 60 min
6:00–7:00 PM 6:00–7:00 PM 4:30–5:30 PM
Little Champions
PMA Kids
Teens/Adults
Adults Krav Maga and Kickboxing
Family Class

Need a Different Time?

We offer private and semi-private lessons by appointment. Perfect for busy schedules or accelerated learning.

Ready to Get on the Mats?

Your first class is completely free — no experience required.