All classes are open to enrolled members. Not a member yet? Book a free trial and we'll show you around.
Schedule subject to change — check with the front desk for the latest updates| Program | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| Little Champions Ages 5–7 · 30 min |
5:15–5:45 PM | 4:00–4:45 PM | 5:15–5:45 PM | 4:00–4:45 PM | — | — |
| PMA Kids Ages 8–12 · 45–60 min |
4:00–4:45 PM | 4:45–5:45 PM | 4:00–4:45 PM | 4:45–5:45 PM | — | — |
| Teens/Adults Ages 12–19 · 60 min |
— | 7:00–8:00 PM | — | 7:00–8:00 PM | — | — |
| Adults Krav Maga and Kickboxing Ages 16+ · 60 min |
7:00–8:00 PM | — | 7:00–8:00 PM | — | — | — |
| Family Class Ages 4+ · 60 min |
6:00–7:00 PM | — | 6:00–7:00 PM | — | 4:30–5:30 PM | — |
We offer private and semi-private lessons by appointment. Perfect for busy schedules or accelerated learning.
Your first class is completely free — no experience required.